Darren Carroll

Darren Carroll

Personal Trainer, Massage Therapist

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Darren has been personal training and providing massage therapy for over 6 years, in that time he has worked with a wide range of fitness enthusiasts and athletes including kickboxers, triathletes, marathon runners, bodybuilders and strongmen.

Through his wide range of experience Darren has recognised that health, wellbeing, physical ability and flexibility all come from one thing: control and strength of our own bodies. By improving this we are better equipped to handle greater stresses (both physical and mental) placed upon us.

Whether you are looking to lose fat, recover from injury or improve your physique, Darren can provide a concise effective training program and diet regime to suit your goals.


Qualifications

  • Level 3 Diploma in Personal Trainer (Premier International)
  • Level 3 Diploma in Sports massage(Premier International)
  • Kettlebell Instructor
  • Jumpstart (Muscle Activation Techniques)
  • 123 Program (Resistance Training Specialist)
  • Strength & Conditioning Specialist (Poliquin International)
  • Bio-signature (Poliquin International)